• Look for sugar free options that separate hydration from fuel.
• Check the sodium, potassium, and magnesium balance — not just one mineral.
• Trust brands that disclose ingredient sourcing and testing.
• Choose products that are batch tested and Informed Sport certified if you are an athlete.
• EirLyte provides 925 mg sodium, 480 mg potassium, and 58 mg magnesium per serving, made with organic Irish mineral sea salt.

What makes the best electrolyte?

The best electrolyte product is one that restores minerals you lose in sweat, supports fluid balance, and is easy to drink. It should taste clean, mix well, and provide a balanced combination of sodium, potassium, and magnesium. A good electrolyte brand will also be transparent about what is inside each serving.

Key ingredients to check

• Sodium: Critical for fluid retention and preventing hyponatremia. Aim for robust but not excessive levels.
• Potassium: Works alongside sodium for nerve and muscle function.
• Magnesium: Helps reduce cramping and supports muscle recovery.
• No added sugar: A sugar free formula gives you hydration without unnecessary calories.
• Natural flavouring: Makes it enjoyable to drink without synthetic aftertaste.

Testing and quality assurance

A strong sign of a good electrolyte brand is independent testing. This includes checks for heavy metals, microplastics, and contaminants. For athletes, look for Informed Sport certification, which verifies each batch against banned substances. These safeguards ensure what you drink is both safe and effective.

Why Irish sea salt matters

Many products list sodium without saying where it comes from. Irish mineral sea salt is clean, traceable, and naturally rich in minerals. It delivers reliable sodium levels while supporting a more natural approach to hydration.

Benefits of EirLyte

• Balanced formula: 925 mg sodium, 480 mg potassium, and 58 mg magnesium per serving.
• Irish mineral sea salt: Traceable sodium source aligned with quality and provenance.
• Informed Sport certified: Every batch independently tested for athlete trust.
• Sugar free: No unnecessary calories, easy on the stomach, suitable for everyday hydration.
• Customer approved taste: Feedback highlights clean flavours and easy drinking even in long sessions.

Whether you are training, competing, or simply looking to stay hydrated during busy days, EirLyte provides reliable support with proven quality.

Quick answers

Try one of the best electrolytes today

See all flavours and packs in our shop. Order now for fast delivery in Ireland and the UK.