What is EirLyte?
EirLyte is a scientifically formulated, sugar-free electrolyte powder designed to deliver effective hydration and support performance. Created for athletes, fitness enthusiasts, and health-conscious individuals, EirLyte uses natural ingredients and clean minerals to fuel your body without added sugars, artificial sweeteners, or synthetic chemicals.
How does EirLyte differ from other hydration products?
Unlike conventional hydration drinks that are often loaded with sugars and artificial additives, EirLyte is made with natural flavorings, Irish Mineral Sea Salt, stevia, and a carefully balanced blend of electrolytes. It’s designed for rapid rehydration and clean performance, without compromising on taste or health.
Why is it important to replenish electrolytes?
Electrolytes—such as sodium, potassium, and magnesium—are essential for fluid balance, nerve signaling, and muscle function. When you sweat, especially during exercise or heat exposure, you lose these vital minerals. Replacing them helps prevent dehydration, cramping, fatigue, and even dangerous conditions like hyponatremia (low sodium levels).
Is EirLyte safe for athletes?
Yes. EirLyte is specifically formulated for athletic and high-performance use. It is Informed Sport certified, meaning every batch is tested for banned substances, heavy metals, and contaminants—ensuring it meets the highest international standards of safety and quality. Whether you're training, racing, or recovering, EirLyte provides reliable hydration support you can trust.
Does EirLyte contain any sugars?
No. EirLyte is 100% sugar-free. We use stevia, a natural, zero-calorie sweetener, to deliver a clean, refreshing taste without the blood sugar spikes or unnecessary calories found in traditional sports drinks.
Can I use EirLyte if I have high blood pressure?
If you have high blood pressure, kidney disease, heart conditions, or follow a medically prescribed low-sodium diet, we recommend consulting your doctor before using EirLyte.
That said, EirLyte contains 925 mg of sodium per serving, a level that is purposefully designed for active individuals. During intense activity, the body can lose 1,000–3,000 mg of sodium per hour through sweat (Sawka et al., 2007, Journal of Sports Sciences). Replacing this sodium is critical to avoid dehydration, low blood sodium, and impaired performance.
Research published in The Lancet (Mente et al., 2019) and Nutrients (Valentine et al., 2020) shows that moderate sodium intake, when balanced with potassium and magnesium, does not raise blood pressure in healthy individuals. EirLyte also includes potassium and magnesium, which help relax blood vessels and offset sodium’s effects—especially important for those following whole-food, high-potassium diets.
For individuals on clean diets, EirLyte complements your routine by providing a functional dose of electrolytes, not excessive sodium like in processed foods.
What ingredients are used in EirLyte?
Organic Irish Sea Salt (38%), Citric Acid, Potassium Citrate, Natural Flavouring, Natural Sweetener (Steviol Glycosides from Stevia), Magnesium Malate, Magnesium Citrate, Calcium Carbonate.
These ingredients work synergistically to promote hydration, prevent muscle cramps, support electrolyte balance, and reduce acidity.
How should I use EirLyte?
Mix one serving (as directed on the packaging) with water. Consume before, during, or after exercise—or anytime you need clean, effective hydration. Do not exceed the recommended daily dosage unless advised by a healthcare professional.
How should I store EirLyte?
Keep in a cool, dry place away from direct sunlight. Always reseal the packaging and keep out of reach of children.
Is EirLyte tested for quality and safety?
Yes. Every batch of EirLyte undergoes rigorous third-party testing, including microbiological assessments, heavy metals screening, and Informed Sport certification. This guarantees that EirLyte is free from contaminants and banned substances, making it safe for athletes and health-focused users alike.
Can I use EirLyte if I am pregnant or nursing?
If you are pregnant or nursing, please consult your doctor before using EirLyte to ensure it is appropriate for your individual health needs.